Transformational Coaching and Science backed techniques to heal trauma, stop apologising, feel true inner peace & awaken your limitless potential.

International Transformation Coach, passionately bringing you advice, information, teaching and safe communities to help you rip off your mask of apology and shame, heal and start living your limitless life beyond the trauma of narcissistic abuse.

Hi, I'm Elizabeth

Welcome to my world where I'll hold safe space for you to heal beyond trauma.

If you're feeling lost, stuck, overwhelmed, anxious  or confused in life, believing you should have everything figured out, but unsure where to turn, I'm here to help you.

I EMPOWER HIGH & OVER ACHIEVING WOMEN to stop compromising and start living a meaningful, joyful, and abundant life without LIMITS or APOLOGY.

Blending Coaching, Cognitive Behavioural Hypnotherapy, Trauma Informed Coaching, Narcissist Abuse Informed Coaching, NLP, Neuroscience and Mental Health Awareness I help you experience real happiness beyond trauma.

As you remove your mask and stop apologising you'll courageously take back control of your life & thrive.

Growing up you wanted and deserved to be seen, heard, cuddled and loved but without some or all of the basic human needs being met, you can become an adult with lots of unhelpful habits & beliefs, many hurts left unresolved, trauma unhealed and beliefs that sabotage your success.

When you know in your heart and soul you were born for more, but where you are today won't get you where you want and desire tomorrow, something has to change. You.

Awaken your true self, step onto the path of self-discovery and transformation and embrace your limitless life.

I know what it's like to embark upon the healing journey, and I'm here to tell you it's not your fault, you can heal and it's time to turn your face to the light and shine bright.


Imagine, right now, waking up every day feeling true inner peace, confident, empowered and 

IN LOVE with your life!  

How would you feel?

Sit down with me and I will help you create a personal and professional life you love.

I've helped many women understand what narcissistic abuse is, rip off their mask of shame and guilt to heal and thrive.

The narcissist in your life might be your parent, partner, friend, colleague, sibling but the trauma you experienced is deep rooted and painful.  So, wherever you are in your life and business right now is where I'll meet you and from here help you navigate your way through your healing journey.

From self-doubt to self-assured, from low worth to absolute worth, from "I don't know or I can't" to "I'll find a way!"  


Self-acceptance means you have to get to the heart of your fears and limitations by being courageous and heal your inner child. And so we start with you understanding you and the power of your mind.

You need to know you, shine the light into some of the dark corners and connect with who you truly are.

Watch your confidence soar once you believe in yourself, are courageous and have clarity on your values.

It's then that we can get to work on bringing your limitless life vision into reality by working on your goals and putting a strategy in place.

The answers you need all lie within you.

Are you ready to

Be Limitless, Live Unapologetically & Thrive?


"Turn yourself to the light and let the shadows fall behind you."


Live Unapologetically,

Be Limitless,



Choose your Limitless Community below and with my support step beyond where you are now and into your limitless life of meaning and joy. The Limitless Female Association has access to me with live coaching & masterclasses and The Limitless Club starts you off for success with tips, tools and motivation.

Start your Limitless journey here

A FREE members only community for high & over achieving female entrepreneurs and women in business who live behind a mask of shame and guilt having suffered years of emotional and narcissistic abuse. Women feeling worthless & broken. But who are ready to start the journey to heal and grow beyond narcissistic abuse & trauma and live a life by their own design, fulfil their personal and professional potential without limits or apology and THRIVE.

A safe and nurturing community, packed with advice, free downloads, live sessions, support, motivation, tips & techniques.

FREE - Join The Limitless Club today

Head here for Coaching support

The exclusive community for women ready to step beyond all limitations & explore their truth.

If you're made for more and want to heal from your past to enjoy an honest & loving relationship with yourself to live a fulfilled life & thrive beyond trauma, you need the LFA.

Valuable group coaching, mentoring & teaching on my proven 9 Step Limitless Way to Thrive model. Plus community support, motivation & powerful meditations & hypnosis.


Don't miss out. Join the Waiting List today

Where you mind, body and brain connect to recover from the trauma of narcissistic and emotional abuse and you awaken your limitless potential.



Let me show you a different way to live.

The Limitless Way.

Where I EMPOWER YOU to live a meaningful life healed from the trauma of narcissistic abuse, emotional abuse and toxic relationships without LIMITS or APOLOGY.

What could you achieve if there were no limits?

Do you keep hitting the self-destruct button when life or business or both starts going really well?

Are you yo-yoing from self-worth to self-loathing?

Are you a woman who despite years of success in business and always 'doing the right thing' has reached a time in your life where you want to stop compromising yourself to please others?

And you know, in your heart, your negative and painful childhood experiences are impacting your right to enjoy living a limitless life?

A woman with more to give, but feeling stuck and scared to open up about your trauma, negative mind gremlins, self-loathing, shame and guilt for fear of disbelief.

Well, this IS for women who are ready to heal and grow beyond their trauma in a safe and nurturing place, break through the self-destructive habits, take back control and THRIVE 


When you know you're ready and your time is now, click to join the waiting list or get in touch to have a 20-30 minute chat.



"Elizabeth has helped me with my mindset, confidence and thinking patterns and my business has grown considerably because of this. She also goes above and beyond. I was on the receiving end of her brilliant client service. She juggled things to find time for an extra call following a challenge I was facing. After only 45 minutes I came away with clarity, calm, confidence and focussed actions. I never thought I needed a coach until I met Elizabeth."

Anne Wordsworth
Cube Accounting

"Elizabeth's passion for coaching shines through in everything she does and how she works. I got so much out of Coaching with Elizabeth. Uncovering my limiting beliefs around my capabilities, potential and taking decisive action to go for a promotion in another organisation, and being successful, all within the 5 weeks of working with Elizabeth was game changing! I could not recommend Elizabeth enough."

Charlotte T
Senior HR Professional

"Coaching with Elizabeth was like holding a magnifying glass over my goals. It gave me the opportunity to look at my business from a completely different perspective. What’s more it allowed me the time I needed to focus on the key aspects causing concern and took any worries away. Talking to Elizabeth was like confiding in a friend, she puts you at ease instantly with her open approach and helps you dig deeper to open new doors without uncomfortable questions or pushing for information. The insights and tips she’s given me are invaluable and have already made a difference after just one day. If you’re in any doubt about your direction – personally or professionally, I can’t recommend her help enough."

Cat Roberts-Young
Business Owner - CatCopy Creative

"I had wanted to work with Elizabeth for some time because I was struggling to focus on what I needed to do to move my new business forward.   ​ Elizabeth helped me identify and address several issues that I was prevaricating about, to review my to-do-list, goals and challenge some of my decisions. ​ With Elizabeth's help and coaching I have been able to find balance and direction and I have successfully moved away from consulting and started and grown my new business during our time together. ​ I love Elizabeth's style, empathic and supportive and I know that I absolutely trust her.  ​ I would recommend Elizabeth to anyone needing coaching to help build self-confidence and find the strength to take control."

Louise Daniels
Business Owner

"Elizabeth spoke to me in a way that no one had before, she drew out of me some things that had really been limiting me most of my life and I thought to be true.  It was very cathartic to tell somebody all this stuff after all these years.  She made me understand that I am not what I think I am and that I can change how I feel and behave.    Elizabeth shows kindness and somehow her questioning was powerful enough so I could think about how I could make changes.  She gave me some self-belief back and I would have no hesitation in recommending her to anyone who needs to move forward with either their personal or business life.  ​ Compassion and understanding oozes from Elizabeth and this is why she is so suited to this chosen career path.  ​"

Business Owner

"Great coaching experience it's amazing what you can achieve in a Laser Focussed Session.   Elizabeth's style was just like having a wonderful, thought provoking conversation, peppered with powerful questions. Working as a coach myself, it was very fulfilling to have such an experience with such a professional coach. I feel very grateful for such an amazing opportunity. "

A Burton
Managing Director - Training Company

"Wow, what astonishing results!  I’m not sure how she does it, but, Elizabeth helped me to focus on some key areas of my life, we did some soul searching and explored various mindsets blocks.  She tasked me with homework to complete, which was an eye-opening process at times!  She also armed me with various "tools", to help me to move forward in my professional life and in some personal situations. I have to say the results have been transformational for me personally, and my family and friends have all commented on some of the changes in me…little do they know, I had some help to get there! Elizabeth has this very calming serenity about her, she is professional but warm and friendly, and manages to make you feel comfortable even though you can often be exploring some pretty uncomfortable topics.  Everyone needs that outside independent coach."

Zoë A
Business Owner & Coach

"Elizabeth helped me to address and reflect on issues which have been impacting my life.   Elizabeth was professional and I found her empathy enabled me to work through problems that I had kept hidden and understand how I had built defence barriers to remain independent and refrain from asking for help.  I was able to source methods to help move me forwards, make better choices and take back control of my life.  ​ I would highly recommend Elizabeth's coaching to anyone in the future."

Private 1:1 Client
Professional in Business

Wait, before you go...

grab a coffee and download your
COMPLIMENTARY Essential Guide to Lead a Positive, Powerful & Meaningful Life.
Living with unhealed trauma can mean you're easily triggered in certain situations and can be incredibly disempowering leading to negative and unhelpful thoughts, reactions and behaviours happening outside of your conscious awareness.
Being triggered, because you've not learned to self-regulate, work from your logical thinking part of your brain or be present and mindful, due to unhealed trauma and skewed beliefs, moves you into feeling disempowered. And your state shifts from positive to negative where you can subconsciously press a little self-destruct button, sabotage your success, feel stuck, worthless, not good enough or less confident for example.
This Essential Empowering Guide is full of simple, effective and easy to action ways to quickly shift your state from disempowered to self-assured, confident and on track.

Never feel disempowered again!





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